| 11 December |
What level of fitness is required before you start taking Tai Kwan Do? |
I’m just begining to get in shape, and I’ve got a long way to go. How in shape do you have to be to be able to keep up in a beginner’s Tai Kwan Do class? What fitness “landmarks” should I be able to reach to be successful?
Note: It’s spelt Tae Kwon Do. (The guy who reposted first claiming to be a black belt should have noticed that). You don’t have to be of any particular standard to start TKD. The training will make you fit. The more you train, the fitter you get. It’s all about going at your own pace and reaching your own goals, not someone elses. Go to the frequentlly asked questions part at www.tagb.biz if you have any questions. If in doubt, speak to your local TKD instructor.
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In the Martial Art I took it went like this… White =